Manual of Practical Magic

101. The clue to remembering our past lives is in the retrospective exercise.
102. The disciple submerged in profound meditation should carry out a retrospective recapitulation of all the events that have occurred in his lives, from the present to the past.
103. The disciple should try to remember all transpired events in a reverse order, beginning with the last ones until going back to the first events of his infancy.
104. We can remember all memories of our infancy by practicing the retrospective exercise during those instants of dozing off.
105. In those instants we can exert ourselves to recall the last experiences of our past reincarnation.
106. So, in a retrospective order, we can review our entire past and past reincarnations.
107. The important thing is to practice this retrospective exercise during instants of dozing.
108. Like this, in visions in our sleep, we shall remember all our past lives.
109. The pulmonary chakras permit us to remember our past lives. These chakras are developed with the vowel “A”, like this:
110. AAAAAAAAAAAAAA…
111. The mantram “CHAS” is effective to develop the pulmonary chakras.
112. In moments of dozing, the Soul comes out of the physical body and travels throughout the suprasensible worlds.
113. We relive our past reincarnations in the internal worlds.